I studied communication disorders in undergrad, have my masters in speech language pathology and I’ve […]
Family
Family Day at The Mississippi Aquarium
Living on the Coast, our kids are completely obsessed with aquatic animals so when we […]
10 No Shop Christmas Crafts and Activities
Check out this list of Christmas crafts that you can do this season with things you already have around your home!
Fall Outdoor Activities for Kids; Ending 2020 Well
2020 has been a wild a year. A lot of unknowns and incredibly hard things. […]
Holiday Gifting with Beautycounter
Over the years I’ve found that people really love both gifting and receiving gifts that […]
Breast Cancer Prevention Month; What I learned from getting a mammogram at 28
Breast Cancer Prevention Month has been a month of reflection and education for me over […]
Approaching Your Family’s Nutrition When you Have Struggled with Disordered Eating
I’ve put off sharing this for so long because honestly I just didn’t really know […]
Family Pizza Night
The kiddos love to help me in the kitchen. The truth? Sometimes it not always […]
Joy While We Wait.
This is it. The part that I realized just how different things are. (As if […]
Plant-Focused Eating
Plant-based, vegan, vegetarian, flexitarian, pescatarian, lacto-vegetarian, ovo-vegetarian, carnivore, omnivore, paleotarian, pollotarian, fruitarian, raw foodie. Sheesh! […]